TOTIKA Mindfulness – A Therapeutic Stacking Game Pomoting Self-Care, Empathy and Mindfulness
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Price: $29.95 - $27.95
(as of Mar 20, 2025 00:56:38 UTC – Details)
Product Description
Totika Stacking Game & Mindfulness Card Deck – 150 Open-Ended Questions for Ages 13 and Up
TOTIKA THERAPY GAMES AND CARDS HAVE BEEN TRUSTED THERAPEUTIC RESOURCES OF CHILD DEVELOPMENT & MENTAL HEALTH PROFESSIONALS AND COMMUNITIES SINCE 2003
Totika Mindfulness Deck Sample Questions:
How often do you let matters that are out of your control stress you out? What might help?
What’s something you witnessed recently that reminded you that life is good?
What matters most in your life? How come?
How might you be holding on to something that you need to let go of?
What good habit do you want to form and how will you get started this week?
Totika Therapy Game Card Decks…
All questions written by mental health professionals for individual and group clinical useBuild rapport, develop social skills, improve self-confidence, promote mindfulness and critical thinkingWith a DOZEN DIFFERENT CARD DECKS available containing over 2,000 questionsMade by the creators of “TOTIKA CUBE” and “PLUNKTIKA” and “TOTIKA KOHATU”
TOTIKA THERAPY GAME INTENTIONS AND INSTRUCTIONS
Totika is fun – play according to our rules or make up new rules and play to have fun
Totika is a therapeutic tool – always review deck questions prior to playing
Totika is expandable – more than a dozen different question card deck topics
Totika is growing – Totika Cube game, Totika Kohatu game, Plunktika game and more
Totika is a Classic – Used by school counselors, therapist, teachers and parents
The Totika Mindfulness question deck includes a total of 192 open-ended questions in four categories: Self-Actualization & Paying it Forward; Coping Strategies & Self-Care; Self-Awareness; Empathy for Self & Others. The Mindfulness deck contains questions intended for ages 13 to Adult.
MINDFULNESS…
– a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and sensations, used as a therapeutic technique –
TOTIKA THERAPY GAME INTENTIONS AND INSTRUCTIONS
Totika therapy games are fun to play with or without question cards
Totika therapy games allow you to more deeply connect with teens and adults in a relaxing low-stress group activity
BUILD THE TOWER BY STACKING THREE BLOCKS ON EACH LEVEL
TAKE TURNS REMOVING ONE BLOCK FROM TOWER FROM ANY LEVEL BELOW THE HIGHEST THREE-BLOCK LEVEL
AFTER STACKING A BLOCK, PLAYER DRAWS A CARD AND ASKS ANY OTHER PLAYER THE QUESTION THAT’S THE SAME COLOR AS THE STACKED BLOCK
CONTINUE REMOVING BLOCKS UNTIL SOMEONE LOSES THE ROUND BY KNOCKING OVER THE STACK
Totika Mindfulness Card Deck
FOR TEENS AND ADULTS: Includes 192 therapeutic questions regarding self-care, empathy, living in the present, coping strategies, strengthening resilience, mental health and relationships
OPEN-ENDED QUESTIONS: Games of skill create fun sessions, which allow people to relax, open up, answer questions more thoughtfully, share and support one another
TOTIKA THERAPY GAMES
TOTIKA KOHATU – a wood rock stacking game
Take turns rolling the die, stacking a rock of the rolled color, lose by knocking over the stack or win by stacking the last rock!
Players: 2 to 6
TOTIKA CUBE – an indoor safe soft square foam stuffed rolling or tossing dice
Roll the Cube, pick card, ask the question of
the color rolled OR make it a toss and catch game by tossing to next player who looks under their dominant catching hand to identify the color!
Players: 2 to 8
PLUNKTIKA – a stick and marble plunk game
Take turns pulling sticks while trying not to plunk the marbles out of the tower, win by having the least marbles at end of round!
Players: 2 to 8
SOCIAL SKILLS AND PLAY THERAPY GAME: This Original Totika Therapy Stacking Game comes with 48 blocks and the Mindfulness card deck containing 192 open-ended questions
FUN GAME OF SKILL AND COMMUNICATION: Build the stack, take turns pulling blocks, stacking them on top, drawing a card and asking another player the question that is the same color as the stacked block
EXCITING COMMUNICATION GAME FOR EVERYONE: Since 2003, Totika Games and Card Decks have been trusted and used by therapists, school counselors, social workers and teachers
FOR TEENS AND ADULTS: The Mindfulness deck contains sophisticated questions intended for ages 13 to Adult
May be played with or without game cards and also used with any other Totika Therapy Game Decks
Customers say
Customers find the game fun for all ages. It’s a great therapeutic game and icebreaker that prompts discussion. They appreciate the value for money, color theme, and knowledge base. The questions are open enough to create opportunities for continued discussion and modeling.
Customer Reviews
6 reviews for TOTIKA Mindfulness – A Therapeutic Stacking Game Pomoting Self-Care, Empathy and Mindfulness
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Erika Levet –
Therapy Game
I love these jenga blocks. As a therapist, they’ve been so useful in my sessions. The little kids love when it crashes and the older kids get to really think about how to answer the questions on the cards. This was way easier than making my own like I have in the past. It’s worth the money and seems to be fun with all ages I’ve worked with so far (9+).
Debra Woodman –
Great game
I’m a therapist working with adolescents and preadolescents. This game has been a great addition to my collection of therapeutic activities. The questions are open enough to create opportunity for continued discussion and specific enough to create awareness of important aspects to being.
amanda r. –
Great therapeutic game/ice breaker!
This is a great therapeutic game and ice breaker I have used with my clients and in groups. Each card comes with color coded questions that match the color block you picked. Some questions are targeted more towards COVID, which doesn’t feel too relevant anymore.
Amazon Customer –
A Great Investment!
This was a great investment! The students loved it and it prompted a student to share more while playing the game than she did in our previous two sessions together. It also allowed for great opportunities for modeling when I answered some of the questions. I highly recommend it!
Meghan Mengel –
Great find
Our family therapist introduced us to this and it’s awesome. A great conversation starter for teens and adults-we simplify the questions for our younger kids. Would love to see an under 10 version of this.
S.M. –
I love Totika
This is a great therapy tool. Most kids and teens love it. I think it can be great for adults as well. I think the questions are really useful to get conversations started or focus on a certain topic.
Sherrie Wray –
A fantastic conversation starter. The younger kids love the colors.
This activity is a hit with my clients, I would like to get the other cards (thoughtfulness, etc.) without the blocks. I would change the paint finish to a water base as the oil base cause them to slide too much. The price is manageable for someone in my profession, and there is no difficult in using them.
Bethany Bell –
Fun idea, not inspiring questions
This game has a lot of questions that don’t connect with clients. There’s a lot of COVID questions and I just didn’t find it to be a good use of our session. I love the concept with the colors connected to questions but the questions could have been a lot better.