The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease (International Edition)
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From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that’s a perfect gift for healthy conscious eaters.
Dr. Michael Greger’s bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.
Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger’s Daily Dozen―the best ingredients to add years to your life―The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.
Publisher : Flatiron Books; First Edition (December 5, 2017)
Language : English
Hardcover : 272 pages
ISBN-10 : 1250127769
ISBN-13 : 978-1250127761
Item Weight : 2.31 pounds
Dimensions : 7.9 x 0.85 x 9.45 inches
Customers say
Customers find this cookbook excellent for plant-based eating, with easy-to-follow recipes and research-based information. The book is beautifully illustrated with tons of color pictures, and customers appreciate how it allows them to taste vegetables in new ways. They value its evidence-based suggestions for a healthier life and consider it worth the investment, with one customer noting it makes eating plant-based affordable.
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