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Totika Mindfulness Card Deck

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$11.95

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Price: $11.95
(as of Apr 13, 2025 18:22:20 UTC – Details)

The Totika Therapy Game Mindfulness question deck includes a total of 192 open-ended questions intended to promote discussions about mindfulness and self-care
The Mindfulness deck contains sophisticated questions for ages 13 to Adult regarding self-actualization, coping strategies for a pandemic, self-care, mindful thinking, empathy for self & others
May be played with any Totika therapy game including the Totika stacking block game, the Plunktika Tower game, the Totika Therapy Game Cube and the Totika Kohatu game
MINDFULNESS: a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and sensations, used as a therapeutic technique.