Price: $14.99
(as of Mar 31, 2025 15:57:58 UTC – Details)
Breathe Again: A Journey to Mindful Living is an inspiring blend of personal stories, timeless wisdom, and practical tools designed to guide readers toward emotional balance, resilience, and inner peace.
Drawing from her decades of experience as a yoga instructor and mindfulness coach, Aishia Om Shanti Bee invites readers into a deeply personal exploration of how breath, mindfulness, and intentional living can transform the way we navigate life’s challenges. With warmth and authenticity, she shares moments from her own life—lessons learned, obstacles overcome, and the power of choosing mindfulness in the face of adversity.
Through practices like box breathing, body scans, and mindful movement, this book offers accessible tools for cultivating clarity and presence in everyday life. Whether you’re seeking calm amidst chaos, connection with your inner self, or simply a fresh perspective, Breathe Again provides a practical and heart-centered guide to living a life of purpose and peace.
Step into the age of mindfulness and discover how to breathe again—with intention, strength, and grace.
ASIN : B0F1QRFPDB
Publisher : Independently published (March 15, 2025)
Language : English
Paperback : 54 pages
ISBN-13 : 979-8314264096
Item Weight : 4.6 ounces
Dimensions : 6 x 0.13 x 9 inches
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