Price: $16.99 - $15.16
(as of Mar 16, 2025 16:29:15 UTC – Details)
Move towards health and harmony with Biet’s signature breathing practices.
Take charge of your breath and your life with 30 techniques that both aid everyday hardships – such as stress, difficulty sleeping and low energy – and encourage you to explore further into your mind, emotions and memories.
30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices
GUIDED BY BIET: Biet Simkin is a spiritual teacher known for her signature Guided By Biet TM method
ENHANCE YOUR WELLNESS as you learn how to relax, destress, harness your sexual energy and boost your happiness through the power of breath
From the Publisher
Breathwork Guided by Biet: 30 Breathing Practices to Enhance Your Everyday Wellbeing
Breathe your way through everyday problems with 30 simple breathwork practices expertly guided by Biet Simkin.
Improve your sleep, achieve a natural high, and clear your mind through breathwork.
Author Biet Simkin is a renowned spiritual teacher and author.
Explore your memories and emotions and calm nerves or stresses.
Publisher : Laurence King Publishing (May 14, 2024)
Language : English
ISBN-10 : 1399608711
ISBN-13 : 978-1399608718
Item Weight : 7.8 ounces
Dimensions : 4.02 x 1.42 x 5.43 inches
D. Oliver –
Love Biet!
Took her Breathwork and Meditation course on Commune, and loved it!! It’s a little different from others I’ve taken, but thats why I loved it. So I knew these would be great also, and they were. Love learning these to deepen my practice!!
Rebecca M. –
Beautiful artwork and easy to follow breathing practices
I’m happy I stumbled upon “Breathwork Guided by Biet”, a beautiful deck that made for a delightful addition to our recent camping trip to Joshua Tree. The breathing practices are accessible and easy to follow for all levels—even our five-year-old joined in. Each card provided a reminder for us to take a moment of introspection amidst the beauty of the desert. Makes for a great gift too.
Amy Chan –
Love this deck. And it’s a great conversation starter piece to put on your coffee table.
It’s sooo gorgeous and I love the simplicity of the breath instructions. It’s great to put on your coffee table, and you can even take a few breaths with friends.
C. Sollinger –
an absolute joy!
brilliant
Ellie –
Adore all Biet’s products. However this is so much more special than the book because it makes you want to do more breathwork at night. The cards are easy to follow. Great for kids too.