Daily Mindfulness Journal for Men: A 60-Day Guide to Self-Improvement
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Price: $17.97
(as of Apr 14, 2025 14:08:34 UTC – Details)
THIS IS A GUIDED DAILY JOURNAL & SELF HELP BOOK – ALL IN ONE
Take your life to the next level no matter where you are on your self development journey.
This book uses a method that takes you on a deep dive into self,
to investigate what truly makes you tick and give you:
insightshealingguidanceknowledge practical tools you need to transform yourself from the inside out.
Are you facing these challenges?
Low self- awareness Low self-accountability & self honestyStuck in old habits and behaviours Self-defeating mindsetsLack of healthy personal alignmentLacking clarity, Confused and unsure.Unable to shift perception of self and life.
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In less than 10 minutes a day, you can open up to a NEW LIFE of awareness, gratitude, positivity and empowerment with this clear and to the point, guided healing journal for men for writing down in words what they sometimes find hard to say out loud.
◆◆◆
For every challenge and situation you face and for every trauma you’ve lived that has affected you in some way, there are methods and techniques to not only heal and overcome these difficulties, but to learn and grow from them, transforming yourself into better and better versions as you move through your life.
These are specific methods and techniques that I have made available through the books and courses that I have created.
This 60 day Mindfulness workbook will provide:
✓ A Daily process for Self improvement:
Step-by-step guidanceDeep-dive questionsDeep self-investigationPowerful recommendationsMotivational quotesCreative promptsPositive affirmationsHealing Guidance
✓ Bonus activities:
Life-coaching tipsSelf healing tipsLevel-up sessionsGratitude remindersBreath-workGuided meditationsCreative writing
What makes this guided journal different from other self improvement books?
◆ The framework is easy to follow and straightforward. It takes you on a deep-dive while still keeping it simple.
◆ The method is easy to understand and created to make you become freer, stronger and healthier with every step.
◆◆◆
This is more than a just a personal journal with prompts, this workbook uses a specific method to facilitate self development for men, for mental health and spiritual mastery, to inspire men to be their best self, even when Life is hard.
When you follow the guidance as described in this guided journal men,
You begin to understand yourself and life more clearlyYou begin to access parts of yourself you never truly knew before.You begin to shine from your inner strengthYou show up in the world in a new and powerful way, as a new and better YOU.
This is the 1st in the 6 book series of positive life books and self improvement books that the author, Kris Jobson will release, along with the series for women.
THIS SELF WARENESS WORKBOOK COULD BE ONE OF THE MOST IMPORTANT SELF-IMPROVEMENT GIFTS FOR YOURSELF OR SOMEONE YOU LOVE. ♥♥♥
★★★ YOU CAN FIND MY SELF IMPROVEMENT BOOKS SERIES ON MY AUTHOR PAGE ★★★
LET THE JOURNEY BEGIN! ★★★
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