Price: $130.95 - $11.49
(as of Apr 02, 2025 12:15:03 UTC – Details)
Create your own personal fitness and wellness success stories with Hoeger and Hoeger’s FITNESS AND WELLNESS. This text helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. This succinct nine-chapter text offers balanced coverage on health-related physical fitness components with valuable information on wellness. The authors emphasize motivation and behavior modification to help you make a constant and deliberate effort to stay fit and realize your highest potential for good health. Use the interactive study tools to extend your learning beyond the text. FITNESS AND WELLNESS offers you the most current coverage and practical guidelines to take charge of your health.
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Publisher : Cengage Learning; 12th edition (January 14, 2016)
Language : English
Paperback : 352 pages
ISBN-10 : 1305638018
ISBN-13 : 978-1305638013
Item Weight : 1.2 pounds
Dimensions : 7 x 0.5 x 9 inches
Customers say
Customers find the book affordable and appreciate that it is written to be easily understood. Moreover, the information quality is helpful for homework, with one customer noting it provides broad information about wellness and fitness. However, several customers report receiving books with missing pages.
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