HOMBYS Meditation Cushion Foam Meditation Pillows for Sitting on Floor, Large Yoga Pillow for Adult, Meditation Mat with 2 Knee Cushions and Hip Support-3 Shapes for Different People-Supportive

Uncomfortable
Cushioning goes flat on the bottom, I have hip issues so got this for meditation and it still did not help. Legs were not supported at all, maybe i am to small at 5 feet 8 140 lbs. Loved the idea hated the fact it did not do what it said. Sorry.

Really good solution for longer meditation sessions
I have been meditating in ever increasing session times. Started at around 10 min sessions few months ago and I fell in love with meditating so much that I keep sneaking in 20-30 min sessions whenever I have 30 min window to spare throughout the day. Overall I am between 1.5-2 hrs on an avg per day at this point. I think this pillow has a lot to do with my ability to increase the session times rapidly, as well as being productive in those sessions.This pillow doesnt give you the perfect posture as prescribed by the advanced practitioners. It takes shortcuts, like for example, providing those side traingular cushions folding under the knees is an incredible feature for longer sittings.So you have to ask yourself do you want to learn the perfect posture, or do you want to accelerate your meditation capabilities instead? I personally prefer the latter. I am 46. I am quite fit and been working out for over 30 years and am confident that I can potentially learn the recommended lotus posture eventually, but I do fear that I will run the risk of losing interesting in meditation due to not enough progress if I am always battling the discomfort of frozen joints and pressure points. So thats my justification for taking this shortcut. And in my defense, it worked out very nicely so far. To each otheir own. I feel the goal of meditation is to purify the mind and I think its ok to cut a few corners on the posture.One Con of this cushion is that its not firm enough. I weigh 175 lbs, and the sitting part of the cushion depresses lot more than I wish it would. So the rule of “knees below hips” is not satisfied here. So I use a folded blanket on top of the pillow to raise the height some more. And this is the reason for 4 stars instead of 5.I highly recommend this for people with flexibility issues, for serious beginners like myself, for older people. But if you are young and in shape and are the type of person that likes to do things right patiently even if it takes a while, then I recommend getting a traditional meditation cushion and learning the lotus posture.Hope this review is helpful to people. goodluck

Dissapointing
Cushion came tightly rolled into a small box. It is deformed and not puffing up like memory foam would. Absolutely useless like this

Smaller than I thought
Unfortunately this Matt is smaller than I thought. It may work well for a smaller frame body. I also didn’t like the shape. I returned it with no problems. If you are smaller frame like 5’7 or under this May work well for you.