How to Sleep Tight through the Night: Bedtime Tricks (That Really Work!) for Kids
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Description
Price: $14.95
(as of Apr 08, 2025 01:54:41 UTC – Details)
Whether it’s fear of the dark or worry about the day ahead that is interfering with a good night’s sleep, How to Sleep Tight through the Night offers creative solutions for soothing children’s bedtime anxieties and developing healthy sleep habits. This collection of 30 kid-friendly tricks and techniques by sleep and dreaming expert Tzivia Gover and award-winning children’s book author LeslĂ©a Newman is complemented by the dreamy illustrations of Vivian Mineker. From playing an alphabet game to slipping a wish under a pillow, the book is filled with practical, engaging prompts that are accessible to all and easy to implement, using creative visualization, mindfulness techniques, and playful, fun strategies for easing bedtime struggles and welcoming sound, restful sleep.
From the Publisher
This kid’s guide to peaceful sleep includes…
Helpful bedtime routines for getting ready for sleep.
Mindfulness tips and meditations to calm anxiety and sleep tight.
Creative crafts and activities, like making a sweet dreams jar!
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Publisher ‏ : ‎ Storey Publishing, LLC (June 28, 2022)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 64 pages
ISBN-10 ‏ : ‎ 1635864240
ISBN-13 ‏ : ‎ 978-1635864243
Reading age ‏ : ‎ 5 – 9 years
Grade level ‏ : ‎ Kindergarten – 4
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 8.25 x 0.45 x 9.25 inches
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