Mindset Makeover: Your Journey to Sustainable Fitness at Home

Name: Mindset Makeover: Your Journey to Sustainable Fitness at Home
SKU: 41051
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(as of Apr 04, 2025 10:19:30 UTC – Details)

Mindset Makeover: Your Journey to Sustainable Weight Loss at Home

🚨 Tired of losing weight, only to gain it back?
🚨 Feeling stuck and unmotivated, even though you’re trying?
🚨 Confused by all the conflicting weight loss advice out there?

You’re not alone. And more importantly—it’s not your fault.

The truth is, diets fail because they only focus on food. They don’t address the real reason you’re struggling: your mindset, habits, and daily environment. That’s why Mindset Makeover is different.

This isn’t just another weight loss book. It’s the missing piece you’ve been looking for.

In this straightforward, no-BS guide, you’ll learn how to:
✔️ Lose weight without extreme diets or cutting out the foods you love
✔️ Stay motivated and consistent, even when progress feels slow
✔️ Overcome emotional eating and self-sabotage for good
✔️ Break free from the all-or-nothing mindset that keeps you stuck
✔️ Develop simple, sustainable habits that fit into your real life

No gimmicks. No toxic diet culture. Just real strategies that actually work—from someone who’s been where you are and found a way through.

If you’ve ever thought:
❌ “I know what to do, but I just can’t stay consistent.”
❌ “I always lose motivation after a few weeks.”
❌ “I wish I could just make healthy living feel natural.”

Then this book is for you.

💪🏾💕 It’s time to take control of your weight loss journey—without frustration, burnout, or another failed diet. Scroll up and grab your copy now!

ASIN ‏ : ‎ B0D7BK3MJR
Publisher ‏ : ‎ Independently published (June 10, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 78 pages
ISBN-13 ‏ : ‎ 979-8327490543
Item Weight ‏ : ‎ 5.1 ounces
Dimensions ‏ : ‎ 5.25 x 0.18 x 8 inches