Pain: Softening the Sensations (Relax into Healing Series)
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This pain management CD has been proven effective in its use in pain clinics and other clinical settings, as well as by countless individuals dealing with various types and intensity levels of pain.
In a relaxed state, the experience of pain is reduced by the body’s production of endorphins, nature’s own pain relievers. The processes on this award-winning guided imagery CD help you reduce pain or discomfort by letting go of tension, resistance, fear, frustration and anger, and learning to “soften the sensation,” receiving it as a communication from your body.
The power of guided healing visualization and positive healing affirmations, combined for holistic mind-body healing, cannot be overstated. Whether mild or severe, chronic or acute pain, these simple mind-body healing techniques that are not only soothing, but scientifically sound combined with the incomparable healing power of Love, can make a tremendous difference in managing any sort of pain. Many find this CD to be their most effective chronic pain treatment.
Sometimes called “self-hypnosis” for pain, these powerful guided imagery/visualization and positive affirmation processes can reduce pain anxiety, and help with:
* Post-operative pain relief
* Migraine relief
* Arthritis pain relief
* Natural back pain relief
* Fibromyalgia pain relief
* Muscle pain relief
* Joint pain relief
* Sciatica pain relief
* Gout pain relief
* Cancer pain relief
…or any other type of chronic or acute pain, including emotional pain of loss or trauma.
As thousands of listeners have experienced, Nancy masterfully provides a variety of techniques that create powerful, immediate results. Her incredibly soothing voice and compassionate guidance make this award-winning, 74-minute recording and accompanying booklet a must for anyone who is seeking effective, natural, acute or chronic pain relief.
NOTE: This recording is available upon special request without harp accompaniment for those who prefer no additional aural stimulus (e.g., migraine sufferers). Please contact Nancy Hopps or Relax Into Healing for more information.
Publisher : Synergistic Systems; Audio CD with 16-page booklet edition (September 18, 2006)
Language : English
Audio CD : 16 pages
ISBN-10 : 0978598547
ISBN-13 : 978-0978598549
Item Weight : 3.2 ounces
Dimensions : 5.05 x 0.3 x 7.05 inches
Customer Reviews
6 reviews for Pain: Softening the Sensations (Relax into Healing Series)
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lovesshopping –
This really works.
I really like this CD. It has excellent directions for helping take away pain. I can’t believe how good it works, that you can actually do what she says on the tape, then suddenly the pain in that space is gone. If it does come back when you are up a while and moving around, I just go back to my recliner and listen to the parts of the tape I want. I like the way she numbered the CD so you can just press a button, and you are at the part you want to listen to again, instantly. I hate taking any kind of pain medication because of the side effects, so this is perfect. Whatever you do, be sure to read the little booklet that comes with it. I also use this CD for depression. I use the deeply relaxing techniques in Tracks 3 through 7, which she describes in the last paragraph on page 6.
Luis Laboy –
Very helpful
Would recommend this to my friends
GabrielaT –
LOVE IT!
NANCY IS THE BEST!
Crystal –
To each their own
Was’nt what I was hoping for. Not happy with it. Did’nt listen to alot of it because it was’nt what I thought.
VAF –
My favorite guided imagery CD
I have used this guided imagery to help me cope with chronic pain. I highly recommend it!
Catherine L. Hickok –
Pain: Softening the Sensations
I love it! I love all of Nancy Hopps’ “Relax… CD’s
aunted –
Not for me
This is probably a good CD but I’m alittle hard of hearing and cannot understand a word she said. The background music was very soothing. I give it a 5 star rating because other ppl who could hear it properly would enjoy it.