Positive Body Image Workbook: A Clinical and Self-Improvement Guide

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This clear and easy-to-use workbook provides clinicians, clients, and those interested in self-improvement with a practical guide to understanding and improving body image through the latest research findings and clinical tools. The key components of positive body image, such as embodiment, body appreciation, self-care, intuitive eating, social comparison, and body talk, are all covered, with reliable assessments and guidelines for applications accompanying each topic. An array of assignments are also included for clients and readers to complete based on their values, needs and interests to provide positive body image. Clinicians will appreciate the practical treatment planning sections (including talking points for sessions, goals and objectives) to assist in clinical interventions. Additionally, a specific chapter is devoted to how clinicians can prepare themselves both professionally and personally for body image work. Access to downloadable assignments available at: www.cambridge.org/PBIW
Publisher ‏ : ‎ Cambridge University Press; Workbook edition (April 1, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 372 pages
ISBN-10 ‏ : ‎ 1108731643
ISBN-13 ‏ : ‎ 978-1108731645
Item Weight ‏ : ‎ 2 pounds
Dimensions ‏ : ‎ 7 x 0.94 x 10 inches

Customers say

Customers find the workbook to be a wealth of clinical information that’s user-friendly for average users. One customer notes it serves as an excellent resource for both individual and group work.

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