Price: $10.99
(as of Mar 17, 2025 22:37:16 UTC – Details)
VERSATILE MASSAGE TOOL: Ideal for pre and post-workout by massaging and releasing tension from muscles including back, legs, neck, calves, IT band, hamstrings, lats, and glutes for overall better mobility
FIRM MASSAGE – High-density foam structure provides a deeper massage than standard foam rollers, and is extra firm to support all body types without losing shape after regular use. Effective for all fitness levels from beginners to advanced. Maximum weight capacity is 300 lb
BODY AWARENESS – This versatile fitness tool offers instability for Pilates core exercises, spine stabilization, balancing exercises and body-awareness
LOW-MAINTENANCE – Made from high-density expanded polypropylene (EPP) that is easily recycled and is water-resistant for hygiene and easy maintenance.
VARIETY OF SIZES AND COLORS – Choose from 4 sizes: full-length 36 by 6 inches for full back coverage, 24 by 6 inches for more compact, 18 by 6 inches for smaller muscle groups, and 12 by 6 inches that’s ideal for travel and space-saving. Comes in solid and speckled designs: black, purple, blue, pink, red, orange and green.
Customers say
Customers find the muscle roller effective and durable. They say it works well for back pain, is well-made, and can withstand normal wear and tear. Many are satisfied with its size, value for money, and exercise benefits. However, opinions differ on firmness and pain relief.
cole williams –
Great product
This foam roller is my favorite in the gym. It is great quality, long lasting and provides adequate pressure when rolling.
Jessica –
Good product.
Good quality.
Grace Lanser –
Very hard roller
Good quality. If looking for a softer roller I would not recommend. It is very hard, feels good to crack your back but a little too hard to work your muscle.
Al Phillips –
Best purchase for workout or tired achy back!
So helpful for any tired and achy back or neck. Provides great support for stretching and relaxation. Easy to clean and store away until needed. Comes in lots of nice colors. Vendor shipped quickly and in appropriate box. Recommend to anyone who likes to workout or just relax after a long day at the office.
msw12 –
Small but Mighty
For the price, the value is high. A little too small for your entire upper back but extra firm and easy to travel with or store. Definitely a great addition to an athlete’s recovery quiver.
Tina –
Great for post workout!
Back when I used to take classes at my gym, the trainer would always encourage us to “roll out” with a foam roller after our workout. It helps with working out the kinks in the muscles that are sore or tense after workout. I got the 3ft wide one because it allows you to roll out every part of your body and balance easier. It’s very firm, but it should be for the way that I use it. I personally love it, though it’s a little thicker than the one I used at the gym. I used it last night and it works just as well as the one I’m used to.
Anthony –
It’s okay
This is an incredibly basic foam roller. It works as intended, but at the same time it feels really cheap/is prone to cuts and tears. It’s super light, which is normal for foam rollers but this one feels like it will float away if I don’t hold it carefully enough. Not a bad piece of equipment to have but it’s very much a low-level product and it might be worth spending a little more on something more durable.
Houston Namati –
Exceptional Deep-Tissue Massage
I cannot express enough how thrilled I am with this foam roller. It has revolutionized my home workout routine and post-workout recovery, and I feel compelled to share the transformative effect it’s had on my muscle health and overall wellbeing.From the moment I first used it, I knew this foam roller was different from others I’ve tried. It stands out for its unmatched firmness, which offers a deep and thoroughly invigorating massage. If you’ve been searching for a roller that truly digs in to loosen tight muscles, your search ends here.This foam roller is ideal for targeting stubborn knots and tension points that other rollers just can’t seem to reach. It gets deep into the muscle tissue, effectively mimicking the pressure of a professional deep-tissue massage right in the comfort of your home.What’s impressive is the delicate balance this foam roller strikes between firmness and comfort. Despite its superior density, it never feels too harsh or uncomfortable. Instead, it provides the perfect amount of pressure to relieve muscle tension, reduce soreness, and enhance recovery after intense workouts.Unlike the rollers available at my local gym, this one is designed for serious athletes and anyone committed to maintaining optimum muscle health. Its unique design seems to intuitively understand my body’s needs, targeting precisely the right spots with the perfect amount of pressure. This individualized approach to muscle recovery is what truly sets it apart.In addition, the quality of the material is noticeably superior. It’s durable and maintains its shape even after frequent use, ensuring that you can rely on it for long-term muscle care.Using this foam roller regularly has been a game-changer in my fitness regimen. My muscles feel more relaxed, my body more flexible, and my recovery time has noticeably improved. For anyone seeking to improve their muscle health, recover faster, and enhance their workout performance, I cannot recommend this foam roller enough.
Taeho Son –
I find this very convenient for stretching use because it is 6 inches in diameter. The 24 inches I purchased is very suitable for use in the living room. In addition, the material is not too hard and is moderately soft, making it convenient to use.
Melissa G –
Mi hija lo usa para estirar su espalda y poder trabajar más su arco. Le gustó mucho y tiene el tamaño perfecto para ella.
Celio Costa –
Atendeu as expectativas
Khatru –
Produto bem resistente e bonito. Na minha opinião seria mais útil se fosse uns 15cm mais longo para poder manipulá-lo no curso da aplicação. Perfeito para liberação miofascial e “colocar” a coluna no lugar.
Luan L. –
Material com excelente qualidade, com o tempo não chega a perder densidade o que é um ponto negativo. Só não é ideal para ambiente com crianças, pois é fácil de tirar pedaços!