(Re)Parenting with Mindfulness: 30 exercises to support parents in nurturing respectful relationships with their children

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Price: $16.45
(as of Apr 02, 2025 23:46:20 UTC – Details)

“(Re)Parenting with Mindfulness” is a unique journal that provides writing exercises and prompts for parents who want to heal from past traumas, break unhealthy patterns, and build nurturing relationships with their children. The journal is designed to help parents reparent themselves and develop the skills necessary to create respectful and loving connections with their kids.

The journal includes a variety of writing exercises, such as reflective prompts, visualization exercises, and goal-setting activities. These exercises are designed to help parents explore their emotions, beliefs, and values, and identify any negative patterns or behaviors that may be affecting their relationships with their children. The prompts are carefully crafted to encourage self-reflection and self-awareness, as well as to promote positive change.
This journal is a powerful tool for any parent who wants to improve their relationship with their children and create a more loving and respectful family dynamic. It is an ideal resource for parents who may have experienced trauma or abuse in their own childhood and want to break the cycle of negative parenting patterns. Whether you’re a new parent or have been parenting for years, this journal will help you build the skills and mindset necessary to nurture respectful and loving relationships.

ASIN ‏ : ‎ B0C483RJF1
Publisher ‏ : ‎ Independently published (May 7, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 40 pages
ISBN-13 ‏ : ‎ 979-8393896966
Item Weight ‏ : ‎ 5.4 ounces
Dimensions ‏ : ‎ 8.5 x 0.1 x 11 inches

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