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(as of Apr 03, 2025 01:40:28 UTC – Details)
A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food
Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook & Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health.
The Autoimmune Paleo Cookbook & Action Plan offers:
130 Paleo diet-based recipes that are completely free of inflammation-causing ingredients Extensive lists of foods to avoid–and to enjoy–during the elimination phase of the diet A 30-day meal plan so you never have to wonder what to eat Step-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggers Changing your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook & Action Plan makes it all worth it.
Publisher : Callisto (December 24, 2014)
Language : English
Paperback : 296 pages
ISBN-10 : 1623154618
ISBN-13 : 978-1623154615
Item Weight : 1.2 pounds
Dimensions : 7.52 x 0.74 x 9.25 inches
Customers say
Customers find this cookbook informative and easy to read, particularly appreciating its important introductory content. The book provides detailed nutritional information for each recipe and includes weekly shopping lists for meal planning. Customers find the recipes delicious, and one customer notes how foods can affect immunity.
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