The Growth Guided Journal: Deep Therapy Prompts for Healing and Clarity
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Description
Price: $26.90 - $24.21
(as of Mar 16, 2025 12:37:00 UTC – Details)
100 deep prompts, 5 life-changing chapters and 10+ interactive pages make the The Growth Guided Journal a great guided journal for mental health and wellness, self-improvement and emotional healing.
Your Personal Safe-Space: This prompted journal is crafted to be a safe space for your thoughts, emotions, and reflections, fostering a healing environment that can nuture your mental health and overall wellbeing.
Like Affordable Therapy: Navigate through life’s challenges with carefully curated journaling prompts designed to inspire reflective journaling. It’s like at-home therapy in a journal.
Start Healing from the Past: Previous trauma can be a heavy baggage to carry on alone. The Growth helps you to gently unveil your past experiences and explore through your emotions so you can start healing.
Find direction for the future: If you feel lost, depressed or have anxiety about your future, this journal is for you. Through the interactive prompts you’ll find out what motivates you and what passions you would like to pursue in the future, giving you a clearer vision.
Motivates You to Write: The Growth is not like any other daily journal, you feel excited to write in it. With always-changing prompts and 10+ extra interactive pages, we can guarantee that journaling will not be boring.
The Most Thoughtful Gift: Offer the gift of mindful awareness and a path toward wellbeing with the most thoughtful emotional healing journal on the market. It’s the most unique gift for women, men, moms, teens or anyone looking to improve their mental health.
One Prompt Could Change Your Life: Take the first step and see how this guided journal can transform your life one healing prompt at a time.
From the Publisher
Like affordable therapy at-home
Unlock personal growth with the Growth guided journal. Dive into curated prompts, combat stress, and navigate life’s challenges. The perfect prompted journal for mental wellness, self-reflection, and emotional healing. Become your best self today.
How it works
5 unique chapters
Start by choosing a chapter that resonates the most with you that day. You don’t have to complete the chapters and prompts in order. Choose what feels good.
Easy-to-read text
Each chapter starts with a valuable text introduction to get you into the right mindset. Reading this will help you deepen your reflections.
100 deep prompts
Once you have chosen a prompt for the day, feel free to write, draw, doodle or express yourself in any way that feels right. There’s no wrong way to respond!
Interactive pages
To keep your journaling journey interesting, we have added multiple interactive pages where you can track your progress, mood and life lessons when you feel like it.
Created together with a mental health therapist
The Growth was created together with a licensed mental health therapist, Emma. It’s your affordable and accessible ally in your personal growth journey.
Easy way to start your growth era
The Growth is a judgment-free zone where your thoughts are truly valued and your feelings matter. A place where you don’t have to be perfect, only honest and open.
Helps you through tough times Motivates you to journal Gives you clarity Helps you understand your thoughts and emotions
ASIN ‏ : ‎ B0CLBMG817
Publisher ‏ : ‎ Independently published (October 13, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 128 pages
Item Weight ‏ : ‎ 6.7 ounces
Dimensions ‏ : ‎ 6 x 0.29 x 9 inches
Customers say
Customers find the content insightful and engaging. However, some feel it’s not worth the price and lacks depth. The prompts are described as interactive and allow for self-discovery.
Customer Reviews
7 reviews for The Growth Guided Journal: Deep Therapy Prompts for Healing and Clarity
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Andrea Rutkowski –
A Game-Changer for Self-Improvement and Healing
This Growth Guided Journal is a game-changer for anyone focused on mental health and self-improvement! With 100 insightful prompts, interactive pages, and 5 transformative chapters, it’s like having therapy at home. It’s a safe space to reflect, heal from past trauma, and find clarity for the future. The ever-changing prompts keep me excited to write, making journaling something I look forward to. If you’re on a journey to better mental wellness, this journal is a must-have. It also makes a perfect, thoughtful gift! Highly recommend for anyone ready to take their self-growth to the next level!
Joeleen Wakefield –
Reflective
I suggest this to anyone first leaning journaling, it’s the best start and you learn so much about yourself. The book itself is clean and simple to follow, I have learned so much about myself, my beliefs, my values, and really reflected on how I can change for the better. 10/10 recommend
RG –
Nice Little Journal
Prompts are easy to follow, helpful and relatable/can apply to anyone. Not frilly or flowery, which I like. Paperback is a little flimsy on the outside, but overall would reccomend.
laveena laub –
Growth
This journal is very deep and has helped me to grow and know myself better
maddie dossantos –
Very helpful
The prompts inside are extremely helpful in gathering thoughts on reflection and things you need to get motivation for growth through life!!!
Aajmina –
NOT WORTH IT
This item is none returnable even with nothing written or wrong with it. The book was in fine shape when delivered to my house and returned to staples but i cant return it. In the book was the same concept of questions, there was nothing worth $25 in it. thanks for nothing👎🏾
Some guy in CA –
Paper too thin
For something you’re supposed to write in, the pages are too damn thin.
Ruby –
Helpful
Definitely a good journal to have if you can’t think of what to write in a blank paged journal. Lots of space to write thoughts and I love that there are satisfaction pages.
Daniela –
If you dare to dive deep into your soul, this journal can be revolutionary! Love how it invites you and encourages to be your most authentic self
Josephine H. –
Dieses Buch ist sehr schön um es zu verschenken.Es ist zwar auf Englisch aber wer gute Kenntnisse in dem Bereich hat kann mit dem Buch bestimmt viel erreichen.
Teegan –
The contents of this book are great and exactly what I was looking for. However, the paperback was flimsy quality and the formatting inside was just average.
Sherrie –
I bought this for my son to start living a more positive life. He has actually started working in the book.
SĂ©raphine –
This is definitely a book that makes you really dig deep and think about yourself as a person. Been working on this journal with therapy too. My therapist uses this journal too!