The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions

Name: The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions
SKU: 38863
Availability: InStock

Apple Shopping Event

Hurry and get discounts up to 20% Read more

$17.95

Add to compare

Add to wishlist

Shipping and returns

Authorities in our business will tell in no uncertain terms that Lorem Ipsum is that huge, huge no no to forswear forever. Not so fast, I'd say, there are some redeeming factors in favor of greeking text, as its use is merely the symptom of a worse problem to take into consideration.

Product care

Anyway, you still use Lorem Ipsum and rightly so, as it will always have a place in the web workers toolbox, as things happen, not always the way you like it, not always in the preferred order.

Product details

Made possible by exploring innovative molded plywood techniques, Iskos-Berlin’s Soft Edge Chair blends strong curves with extreme lightness to create a three-dimensionality not usually possible with 2-D plywood.

Description

Price: ~~$17.95~~ - $14.98
(as of Apr 03, 2025 08:25:01 UTC – Details)

Help your child identify, understand, and take control of their feelings with the kid-friendly cognitive behavioral therapy and self-regulation exercises in this easy-to-use workbook.
When children have difficulty self-regulating, it can make it harder for them to get along with peers and family members, hurt their academic achievement, and inhibit their ability to complete activities of daily living. That’s where this book comes in. In this evidence-based workbook, the reader follows the journey of a child just like them—who experiences all kinds of emotions and thoughts and learns how to take control of them.
The Self-Regulation Workbook for Kids allows kids to explore and express their feelings, guided by a relatable character and reinforced through interactive worksheets and proven exercises. The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed.

From the Publisher

CBT-back Exercises and Research-Backed Advice!

Discover tools and techniques for managing emotions, reactions, and behavior in this series of friendly, evidence-based books designed to support struggling, overstressed parents and kids ages 8-11!

Add to Cart

Customer Reviews

4.6 out of 5 stars 711

3.8 out of 5 stars 12

4.7 out of 5 stars 21

5.0 out of 5 stars 1

Price

$14.98$14.98 $14.50$14.50 $16.68$16.68 $15.15$15.15

Format
Workbook Card Deck Paperback Workbook

Audience
Ages 8-11 Ages 8-11 Parents Ages 3-5

Interactive Elements

✓

✓
no data

✓

Discover Amazing Books for Parents and Children from Ulysses Press

From learning to talk to learning to read, Ulysses Press and Ulysses Books for Young Readers have imagination-inspiring books for children of all ages.

Add to Cart

Customer Reviews

4.6 out of 5 stars 27

4.3 out of 5 stars 13

4.5 out of 5 stars 101

4.5 out of 5 stars 88

Price

$13.92$13.92 $16.84$16.84 $12.89$12.89 $15.95$15.95

Description
A Boy Mom’s Guide to Building a Strong, Confident, and Emotionally Intelligent Family Fun Exercises and Games That Promote Verbalizing, Teach New Words, and Encourage Language How to Raise Kids Who Love to Eat Healthy Gentle-Parenting Tips, Self-Regulation Strategies, and Kid-Friendly Activities for Creating a Calm and Happy Home

Publisher ‏ : ‎ Ulysses Press; Workbook edition (November 5, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 176 pages
ISBN-10 ‏ : ‎ 1646041836
ISBN-13 ‏ : ‎ 978-1646041831
Reading age ‏ : ‎ 7 – 11 years, from customers
Grade level ‏ : ‎ 1 – 2
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 7.5 x 0.4 x 9.25 inches

Customers say

Customers find the workbook suitable for children aged 8-11, with one mentioning it’s appropriate for their 11-year-old child. The book receives positive feedback for its literacy content, with one customer noting how it helps children learn tools at home. Customers appreciate the fun activities and find the workbook very clear. They value its emotional regulation skills, with one mentioning how it helps children develop a lens to view emotions.