Workbook for Think Like A Monk by Jay Shetty: Exercises for Reflection, Processing, and Practising the Lessons (Self-Growth and Mindfulness Workbooks)
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(as of Mar 29, 2025 23:27:38 UTC – Details)
Don’t Just Think Like A Monk: Practice Like One, Too.
WHY THIS WORKBOOK?
You’ve read Jay Shetty’s book about how to create peace and purpose in your life. Now it’s time to actually practice it – write, journal, put the lessons in motion each day.
This workbook was created as a companion to Jay Shetty’s “Think Like A Monk”. While reading the book, we found ourselves wishing for a place where we could write, process and practice the book’s exercises in a constructive, concise way. The exercises are excellent – but there isn’t much space to actually write in the book itself.
Instead, we found ourselves cobbling them together in various places – notebooks, journals, pieces of paper – all of which would eventually get lost, or at the very least, not be helpful in putting the lessons into practice. That’s how this workbook was born.
WHO IS THIS WORKBOOK FOR?
If you’re a proactive ‘do-er’ and want to integrate the lessons from “Think Like A Monk” into your daily life – this book will help you do just that. It might be for you if:
You’ve read Think Like A Monk and want to implement the lessons into real-lifeYou want to take action on what you read (not just read, nod, and move on)You want an organised, clear space to write your answers to the exercises, all in one place
WHAT YOU GET WITH THIS WORKBOOK
This book is like a faithful companion to Think Like A Monk. In it, you’ll find exactly what’s advertised: the exercises from the book, summarised and formatted, with space to answer.
All exercises from Think Like A Monk, extracted into one single placeSpace to write under each exerciseLists, drawn lines and space for you to answer, journal and reflectClearly organised and well-formatted so it’s easy to follow
In each section, we’ve extracted the main premise of the exercise, and then added space to respond and practice the lessons. This may come in the format of a table to fill in, space to free-write, or other exercise methods to provide space for reflection. You’ll also notice the “Parts” and “Chapters” referenced in the book, so you can easily find the section if you need to look back on it for further context.
If you want to not only think like a monk but also put the lessons into practice – this workbook, as well as your own dedication, will help you do just that.
* Note for clarity: This is an unofficial workbook companion to help motivated do-ers process the lessons from this fantastic book. It is not created by or associated with the author in any official way.
From the Publisher


See inside: below is a preview of the workbook. Dozens of exercises to help you proactively apply and internalise the lessons.






WHY THIS WORKBOOK?
Are you working on your self growth? Do you read books, finish them and think, ‘ok, DONE!’… and then have trouble remembering or implementing the actual lessons? We had this problem too. So we created some simple, concise workbooks to help digest, internalise and practice the lessons.
Our workbooks are specifically designed to help you get the MOST out of every self-development book you read.
We help you do the work, not just read. You’re spending a lot of time and effort working on yourself, reading self-development books. Go the extra step with an accompanying workbook so you can work through all the lessons and takeaways – and apply them directly into your daily life.
Specialised workbooks for self-development. Created by self-development nerds. We found ourselves taking notes, completing exercises…in lots of different places. Then losing them. That’s why we created specific, focused workbooks with all the exercises from the book in one place, with space to write and actually DO the exercises.
See our other helpful workbooks below.
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All exercises from the book
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Neatly organised into tables, charts and exercises
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Space to write
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Helps you extract the lessons from the book and use them in real life
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ASIN : B0CN6FBCX4
Publisher : Independently published (November 11, 2023)
Language : English
Paperback : 63 pages
ISBN-13 : 979-8867174385
Item Weight : 7.8 ounces
Dimensions : 8.5 x 0.15 x 11 inches
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