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(as of Mar 29, 2025 18:40:27 UTC – Details)
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness–being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness
ASIN ‏ : ‎ 1846041066
Publisher ‏ : ‎ Rider & Co; Classic Ed edition (February 7, 2008)
Language ‏ : ‎ English
Paperback ‏ : ‎ 160 pages
ISBN-10 ‏ : ‎ 9781846041068
ISBN-13 ‏ : ‎ 978-1846041068
Item Weight ‏ : ‎ 4.2 ounces
Dimensions ‏ : ‎ 7.8 x 4.96 x 0.39 inches
Customers say
Customers find the book an engaging read that provides a helpful introduction to mindfulness and spiritual guidance. They appreciate the practical and poetic writing style, which is described as informative and inspiring.
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